In the latest Eliot's Sketchpad bit from YouTube's AboveAverageNetwork, Nance Bodean and Lorraine Jaja (a.k.a. SNL's Kate McKinnon!) teaches you some important lessons about health and fitness, lessons designed for the ultimately lazy person.
If you want to unleash those endorphins and shave off that belly fat but don't want to put in much effort, it turns out that there's an exercise you can do without even going to the gym. Power walking! It's so easy, even ponies and goblins can do it. So get to it!